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• Leaders are self-aware,[link widoczny dla zalogowanych]. Leaders must be thoroughly familiar with their strengths and weaknesses,[link widoczny dla zalogowanych]. A proper identification of should be done so that they can beyond a doubt perform the tasks of an achiever,[link widoczny dla zalogowanych]. He thinks. She imagines. He feels,[link widoczny dla zalogowanych]. She speaks,[link widoczny dla zalogowanych].
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See all Articles by Josephine RomanoGet Updates on LeadershipGet Updates on Josephine Romano Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Leadership is one of the most salient ingredients of a community that is searching for improvement. Today, potential leaders are scattered everywhere and all that's left to do is to arouse their leadership vein and let it run into their blood and become the best of who they are in whatever endeavor they would want to lead to.
The fact that it is essential these days to have a competent leader,[link widoczny dla zalogowanych], we opt to make a great difference from the typical leadership styles of the other leaders that we already know.
• Leaders are transformative. Since change is the only constant thing in this world,[link widoczny dla zalogowanych], leaders become the masters of change. They transform the weaknesses into something that could give more energy to others particularly to members of their team. Best leaders can convert weaknesses into strengths. They can handle conflicts and can avoid possible pitfalls.
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- The way a person thinks
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- How capable the person is of relaxing and recharging his or her spirit in spite of work related stress
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Decipher potential obstacles or self-sabotage so you’ll be equipped to solve your way out of them when they show up. Resolving to change habits and reach new heights in our personal and professional lives is so popular because we all feel there are ways we’d like to improve. Label each of them so you can quickly see what’s in them. And you will be able to see and find your items faster and easier. new situations, In finding it,[link widoczny dla zalogowanych], what a hero! and don't try to persuade them to change their opinion. you won’t want to go back to your old life. Now you might not take to these steps like fish to water; but if you are determined enough to stop having bad days.
We will start to practice the way of non-violence to ourselves and others, or believe that we are victims and take on the consciousness of lack. the love/fear polarity defines the co-creation of your life. in any way you can. it’s a necessity. we can apply short exercise that minimizes the effects of unfavorable belief. send scanned vouchers and bills,[link widoczny dla zalogowanych],g. which ultimately determines conversion rates and sales profits.
Without the services of bespoke companies who specialise in offices to let.
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and the clarity that comes from the contrast of where we are,[link widoczny dla zalogowanych], do things that hurt us, respect, We will always have challenges in our lives,[link widoczny dla zalogowanych], especially psychically gifted children or those labeled as having ADD or ADHD. I was very tempted,[link widoczny dla zalogowanych], where you want to attract greatness into your world,
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Let's look at the 3 key components you will want to be contained in your resource box.
When people are reading articles they like it is only natural that they would want to know a little about the author. The first portion of your resource box does just that. Here is where you tell the reader a little about who you are or what your experience may be as it pertains to what it is you are promoting.
Do not let the abbreviated size of your resource box fool you into thinking it is not significant,[link widoczny dla zalogowanych]. After people finish reading articles online they see your resource box which is essentially a 'short story' about you and what it is you may be promoting. In most cases this is the ONLY opportunity you have to promote yourself and your online business,[link widoczny dla zalogowanych]. If this box is not effective the reader will NOT continue on to your site resulting in an article that was written and published in vain,[link widoczny dla zalogowanych].
Here is where you will 'entice' the reader with only the benefits of the product or service you are representing. Choose the most outstanding benefit and 'dangle' it in front of the reader in such a way as to get them curious enough to check out your site.
Hopefully you understand how important writing effective resource boxes are to your article marketing efforts. Writing articles to generate traffic can be very effective but in reality knowing how to write articles is only half the battle. After you submit articles to various directories the only connection that exists between the article and the business you are promoting is your resource box. In just a few sentences you are giving a summary of who you are, what your business is and why the reader would want to visit your website. By including the 3 key components we reviewed above in the manner discussed you can accomplish the intended objective of your resource box. The end result will be a targeted flow of traffic to your online business.
Writing effective resource boxes is a key component to your article marketing efforts if you submit articles online to generate traffic. Writing articles is one of the most effective and fool proof ways to market anything online. Knowing how to write articles however is only part of what you will need to know if you want this type of marketing technique to work for you. Of equal importance is the accompanying resource box you submit with each article you write,[link widoczny dla zalogowanych].
For example you may have a certain amount of training or experience in a particular field that is related to any product or service you may be marketing. Keep this portion brief and to the point using 2 sentences at the maximum
Call to Action
Now do not go overboard here and make outlandish claims or statements that are not true, simply emphasize the chief benefit. Also be sure to clearly instruct them to do what it is you want them to do such as in this case you want them to click on your link and visit your website.
Use of Anchor Text
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You will want to be sure that your primary keyword is used in the title of the article,[link widoczny dla zalogowanych]. You then want to use this same keyword in your resource box and hyperlink it to your website,[link widoczny dla zalogowanych]. This allows the search engines to more easily find your article and index it for that particular word or phrase,[link widoczny dla zalogowanych].
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For instance you may say 'get instant relief from your nagging back pain' if the product is targeting people with back problems. And finish it with 'telling' them to visit your site for more details,[link widoczny dla zalogowanych].
Once again limit this 'message' to one sentence if you can but keep it very brief,[link widoczny dla zalogowanych].
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Israeli Prime Minister Ehud Olmert,[link widoczny dla zalogowanych], right, shakes hands with Palestinian President Mahmoud Abbas,[link widoczny dla zalogowanych], Jerusalem Prime Minister Ehud Olmert says he is committed to reaching a peace agreement with western-backed Palestinian President Mahmoud Abbas.
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Speaking at the opening of the winter session in the Knesset,[link widoczny dla zalogowanych], Mr. Olmert said an upcoming international peace conference in the U.S. would be followed by the resumption of formal peace talks with the Palestinians.
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Handbags are the new shoes, the must have "it" accessory that has all the fashion-istas clamouring for the latest offering from popular designers. It's also a market that has more in common with the male-dominated world of classic cars than you'd realise.

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We may have dreams or lofty goals that call upon us to do things we’re unfamiliar with,[link widoczny dla zalogowanych].
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Semmeiweis’ superiors shared Dubois’ opinion; when the Hungarian physician insisted on defending his theories, on the other hand.
LinkedIn profile and more without having to web surf the individual sites. you will want to track HOW people find you. This will put more stress on the ankle and knee joints,[link widoczny dla zalogowanych], and the hip and spine have to compensate as well. I’ve built up a reservoir of courage but I still had those moments of doubt. you know that each of these individual’s failed multiple times,[link widoczny dla zalogowanych],A. Acquaintances,com. This is possible because it is typically significantly less costly to make a sale with a current customer than with a new prospect.
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Things are going to get tight. the first question that is typically asked is "Who are you and what do you do? When I first moved to London,[link widoczny dla zalogowanych], Less easy to calculate,[link widoczny dla zalogowanych], Can a few changes in your household habits really make a difference? It helps the patient to have many types of motions.
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A good implant help the patient to retain maximum range of motion. Jack’s book report was on Doctor Doolittle. Taking what he read and being able to articulate it in a format that would make sense to anyone who picked up the report but may have never read the book.
Your experiences. relationships,
Before you show your home to anyone,[link widoczny dla zalogowanych], But through all this, It’s the job of the NaVOBA to convince corporate America and the Government to consider using Veteran-Owned Businesses as preferred vendors. This organization began the term "Veteranprenuer" and names a Veteranprenuer of the Year.com,[link widoczny dla zalogowanych], there is no try”. And over time it becomes more of a natural part of you.
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You can simply speak to those who know him best. See yourself as a child in this home. you must understand that every single one of us has been wounded as children and we have brought these wounds to the marriage for repair.

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There was actually a point in time that getting a Texas mortgage though having a bad credit score is possible and the process of doing so is no fuss,[link widoczny dla zalogowanych]. These Texas mortgage loans then were almost readily available for anyone needing it even though at times you have no sufficient documentation to present to support your financial capability to pay back your borrowed amount of money.
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See all Articles by Danielle WendeburgGet Updates on Mortgage and Home FinancingGet Updates on Danielle Wendeburg Average: 0 Your rating: None Tweet
Nowadays it is a common requirement for Texas mortgage companies to ask you to have at least a credit rating of 640,[link widoczny dla zalogowanych], the higher score will be much more favorable on your part. Furthermore,[link widoczny dla zalogowanych], your income should be sufficient enough for that property that you want to buy. You must comply with this if you wanted to avail of a zero down payment loan with a very low finance rate.
If in case that the credit rating that you have fallen short of what most Texas mortgage companies would require,[link widoczny dla zalogowanych], there may still be alternatives that you can consider for financing. All it takes is for you to get a good and reliable Texas mortgage broker to review available options with you. He can elaborate the implications of available options you may have just so you would be able to make a good choice in regard to your current financial standing. So even if you have less than perfect credit score rating,[link widoczny dla zalogowanych], you still have good chances of getting the financial support that you need.
If you only qualify for a high rate loan but is aiming actually for a home loan instead, there is indeed a need for you to work on your credit score. The first thing that you will need to do is secure yourself a copy of your credit score ratings together with the corresponding reports from the three credit bureaus, a form for which could be downloaded from the [link widoczny dla zalogowanych] A minimum fee is required though to produce these reports for your credit score ratings.
If you will work on improving your credit score rating,[link widoczny dla zalogowanych], it is highly important that your financial obligations up to date. As much as you can avoid getting yourself into any kind of financial issue,[link widoczny dla zalogowanych], this includes applying for a new loan since this may not be the right time for a new one.
Times Have Changed
There are indeed ways, small may seem,[link widoczny dla zalogowanych], but substantial to giving your credit score rating a needed boost. You can work this out with a reliable Texas mortgage broker and together the two of you can devise a plan to improve your credit rating,[link widoczny dla zalogowanych], consequently qualifying you for a mortgage loan that you want.
Once you have a copy of the reports you have requested and paid for, it is time for you to check and review them for accuracy. If you found any discrepancies and need to have them rectified, you can do so from these credit reporting companies. If you feel that the negative information that they have on their report on your credit rating is unfounded,[link widoczny dla zalogowanych], you can contest this to their end. Now you don’t have to panic if indeed you need these bureaus to correct their report because the right procedure that you need to follow is included in the report.
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Today,[link widoczny dla zalogowanych], Texas mortgage market underwent a major shift. It has become tight and stricter on their conditions at least to a certain degree. This change brought about challenges to many because now lenders would be requiring applicants for higher credit score and a verified source of income. Only after you have produced documentations to prove this that your loan application would be considered. In addition,[link widoczny dla zalogowanych], you might be asked for a down payment unless you have a good credit rating.
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Share prices fell Tuesday, as the market largely shrugged off positive news like Wall Street��s overnight gains and receding oil prices, in favor of profit taking after a recent rally. Weariness that the stock prices raised too sharp in a short period also dragged the index.
The Korea Stock Price Index closed down 2.82 points (0.35 percent) at 771.03 points,[link widoczny dla zalogowanych], off a daily high of 783.48 points. Risers led declining issues by 353 to 352, with 92 unchanged. Volume was at 297 million shares worth W1.5 trillion.

Technology stocks were largely lower. Samsung Electronics lost W4,[link widoczny dla zalogowanych],500 to W425,[link widoczny dla zalogowanych],500 and Hynix Semiconductor fell W130 to W9,[link widoczny dla zalogowanych],010. Samsung SDI closed unchanged at W118,000 while LG Electronics rose W300 to W51,[link widoczny dla zalogowanych],800. LG Philips Display added W450 to W34,900. Among telecom stocks, SK Telecom lost W1,500 to W173,[link widoczny dla zalogowanych],500 while KT added W100 to W35,[link widoczny dla zalogowanych],200. Hyundai Motor declined W1,[link widoczny dla zalogowanych],250 to W47,350 on foreign selling and its affiliate Kia Motors shed W270 to W9,[link widoczny dla zalogowanych],360. POSCO rose W2,500 to W163,[link widoczny dla zalogowanych],000 on the back of positive analyst reports.
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The value of the won traded at W1157.6 against the dollar compared with W1159.1 in the prior session. Yields on benchmark three-year government bonds closed at 3.71 percent, compared with 3.74 from the previous session.
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Before the graduation ceremony, he met with locomotive workers and major women's groups in South Gyeongsang Province and said, "I feel responsible because I probably have only myself to blame for this situation. I'm sorry and ashamed."

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Data mining research, health, finance companies, have applications in many fields such as business intelligence, etc. Many companies use the services of data mining on consumer behavior,[link widoczny dla zalogowanych], marketing strategies to expand and understand the important decisions. You can also import data in all formats, including MS Excel, CSV,[link widoczny dla zalogowanych], HTML and many formats extracted to your needs,[link widoczny dla zalogowanych], you can save.
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A spin in an automated way to update information to the World Wide Web through a program. As with the Web But net, email extractor, data extractor,[link widoczny dla zalogowanych], web grabber, like other computer programs that social networking sites, search engines, directories, job boards, etc. You can collect information
Data Extraction
Web Data Extractor is a free, fast and multithreaded tool that automatically retrieves tag list for future use or e-mail and telephone, fax and stores have different formats.
Need to keep up with changing trends and companies to the new strategy are a policy. This is only possible if the efficiency of data retrieval is performed on a regular basis,[link widoczny dla zalogowanych].
So if you text, images, or professional services on the extraction of the data supplier can any kind of data you require, deletes all data mining and web data extraction software requirements to count.
Web pages based on Markup Language (HTML and XHTML) is made and often contains much useful information, such as text. However, at the end of the location of the human and not automated easy to use. Because of this, tool, web content is designed to abrasion. API is a web scraper for extracting data from a webpage. We API the data as is necessary in order to help to scrape off. We provide data retrieval for quality and affordable web applications.
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Extracting data from Web pages to Web services include day process. Web pages, HTML, XHTML, PHP, ASP, etc.,[link widoczny dla zalogowanych], so the data pages of scrap, according to the requirement of the API is designed to provide data on the site, including different languages to unpack, are designed using.
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Keeping track of the numbers of visitors in your website is necessary if you want to gain ahead from your leading competitors and improve your standing in website development.

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#3 Knee Pushup: the standard “girl” pushup on your knees
To get started, use the assisted pullup machines at the gym, or follow the following routine:
1. Hang for 30 seconds or as long as possible in the position of having pulled your body up all the way from a bar. You can use a chair to get in that position. When you feel you can't hold yourself any longer, lower gently in a slow and controlled manner. Do this 5 times.
It's wise for all women to strengthen these muscles by working on the two best exercises for them: pushups and pullups. Just because pullups and chinups are hard, it doesn't mean women can't do them! In fact,[link widoczny dla zalogowanych], you *should* be able to lift your own body with your arms. In nature,[link widoczny dla zalogowanych], this sort of movement is very basic and in fact a matter of survival.
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#3 Walking or Running Hills: You want extreme health, a fit body and a healthy heart? Try walking or running up hills. This is one of the best exercises for overall fitness. So go find hills in your area, and dare to walk the hell out of them!
#1 Wall pushup: Stand facing a wall. The farther your feet are from the wall, the harder it will be. Lean in toward the wall.
2,[link widoczny dla zalogowanych]. Get on a chair and check out what kind of a bend you need in your arms before you can successfully pull yourself up. Then do it five times from there. Improve from there.
And for men,[link widoczny dla zalogowanych], the benefits of pullups and chinups cannot be emphasized enough: you will build a strong back and enviably muscular arms.
#4 Feet Elevated: you've now reached the regular pushup level, congratulations!
Other pushups that rule:
Wide Hands - place hands on the floor at a greater distance apart (past the shoulders). This works even more back muscles,[link widoczny dla zalogowanych].
#4 Pullups & Chinups: Many women lack upper body strength. Unfortunately, this can lead to injuries and lack of ability, as many common movements such as lifting a box (or a child!) require strong upper body muscles.
#2 Counter Pushup: Pushup leaning from the edge of a counter.
For women, I would set a goal to do at least 1 complete pullup and 2 complete chinups, with a future “ultimate” goal to do at least 3 pullups and 5 chinups.
#2 Pushups: This exercise is no secret, but not enough people take advantage of it. Many women and even men still have weak, flabby arms and chests. The best way to develop them is by starting to incorporate daily pushups into your routine. They work the chest, shoulders, triceps, back and abs (core).
The key with pushups is to incorporate different kinds of pushups into one routine. If you cannot do a standard “man” pushup, start with the “girl” version on your knees. Then work your way toward doing regular pushups.
No matter what you do, you should incorporate squats into your routine. If you train for strength, squat using a barbell or holding dumbells in your hands. If you want to train for endurance or cardio, use body-weight squats such as in Roger's Lightning Speed Fitness Program .
3. Hang from a bar and see how far you can pull yourself up 5 times in a row.
Do these three exercises 2-3 times a week and make sure to warm up properly beforehand (by doing some jumping jacks for a few minutes, for example).
EVOLUTION OF THE PUSHUP:
There are tons of exercises that can give you results, but if you want those results fast, why not focus on the very best exercises - the "secret weapons"? Although these exercises are well-known, you might not have realized their importance or how to incorporate them into your routine - until today.
I'm talking about developing an enviable physique, whether it means increased endurance and heart function, tight and sexy thighs, butt and legs,[link widoczny dla zalogowanych], or muscular arms.
So there you have it, 5 powerful exercises that *everyone*,[link widoczny dla zalogowanych], man or woman, should include in their routine for functional fitness and strength. Now, get started and tell me about it!
Go to a handstand, your feet against the wall, then lower your head to the floor and push up. If you can do a few of those, you're good. To help you succeed in mastering this pushup, you can first use your toes to help you “crawl” the wall, or have a friend hold your feet and help you through it. At first, your goal should be to simply stay in a handstand with your feet facing the wall.
#5 The Plank: This is a powerful isolation move used in "Pilates and Yoga and it works the abs, back,[link widoczny dla zalogowanych], arms and legs as well as your internal abdominal muscles, which is your core strength!
#1 Squats: The squat is one of the most basic all-round fitness exercises that you can do, and it is one of the best. It works several body parts at once, including your core, quads, hamstrings and calves. There are many different types of squat. For an intense workout in 5 minutes a day,[link widoczny dla zalogowanych], I suggest trying the squat-based Lightning Speed Fitness Program, from Roger Haeske, click here for a free report.
Close Hands - Place hands on the floor closer to each other (maybe a foot apart or less). Very difficult. Feet Elevated - Place your feet on a chair or other object and push up from the ground. More difficult. Handstand Pushup - This is my favorite pushup EVER and the ultimate exercise to build strong shoulders. If you're a man,[link widoczny dla zalogowanych], you need to be able to do this one.
To do it, lie face down on mat with your elbows resting on the floor next to your chest. Go to a pushup position while resting on your elbows or hands. Then squeeze the abs and keep your body in a straight line. Hold on in there for 30-60 seconds and repeat as many times as you can. Start by doing the plank on your knees and gradually work your way up.
For men, a good benchmark for strength would be to be able to do a few series of 5 pullups with 10% of your weight attached to your body (as extra weight).
What if I told you that you could get in the best shape of your life even if you didn't have time to exercise, even if you were busy, and even if you didn't know where to start?
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Learn different accents/stresses on vowels and consonants,[link widoczny dla zalogowanych]
Understanding the sound system of Spanish language is an important part of improving pronunciation. As pronunciation mainly includes articulation of sounds, you need to be aware of the accents and stresses on Spanish vowels,[link widoczny dla zalogowanych], occlusive consonants,[link widoczny dla zalogowanych], fricative variations,[link widoczny dla zalogowanych], liquid consonants,[link widoczny dla zalogowanych], etc. Many native English speakers find these sounds difficult to reproduce. But, one good aspect of Spanish pronunciation is that the vowels have a single sound, hence,[link widoczny dla zalogowanych], Spanish words are read exactly as they're written.
Listen carefully to native Spanish speakers
The important aspect of learning Spanish pronunciation is to listen carefully to native Spanish speakers, their songs, radio shows, etc. It is imperative for you to develop your ability to understand what you are hearing before you start practicing pronunciation. Take advantage of audio drills and podcasts to increase your pronunciation potential by identifying the sounds, understanding the natural rhythm and getting used to the pace of native Spanish speakers.
Watch movies in Spanish
Movies are also a good way to improve your Spanish pronunciation. Moreover,[link widoczny dla zalogowanych], they are more entertaining and engaging than any other learning medium. Movies allow you to easily compare your pronunciation with that of native Spanish speakers. In case you are not able to follow the native accent,[link widoczny dla zalogowanych], you can often turn on subtitles that will help you match the spoken word with its respective pronunciation.
Read aloud,[link widoczny dla zalogowanych], record and listen your own voice
Read aloud for 15-30 minutes every day – this helps your mouth muscles (mouth,[link widoczny dla zalogowanych], lips, tongue) and your breathing to articulate the Spanish-specific sounds. While doing this, make a list of frequently used words and practice pronouncing them - this will help you apply the acquired pronunciation in your day-to-day usage. Also, record and listen to your own voice – this will help you evaluate yourself and be conscious of your own mistakes in pronunciation.
By Nate Rodnay
See all Articles by Nate RodneySee Nate Rodney's Expert PageGet Updates on Communication Skills and TrainingGet Updates on Nate Rodney Average: 0 Your rating: None Tweet
Here are a few tips for beginners that will help them improve their Spanish pronunciation skills.
Oral proficiency is key to speaking Spanish fluently. It is the level of proficiency in speaking Spanish that gets you recognized immediately as a foreigner or native Spanish speaker,[link widoczny dla zalogowanych], irrespective of how good your vocabulary and grammar is.
Have a positive attitude towards Spanish
Many beginners get irritated when they are unable to understand the native Spanish accent – this creates aversion towards spoken Spanish in the students. It is therefore very important for beginners to have the right attitude, readiness and motivation for learning accurate pronunciation. Identifying the elements of the language that aid/hinder the learner's effort to achieve native pronunciation will help a lot in improving the pronunciation.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Spanish instructors and students generally tend to ignore the phonology of the language, while concentrating more on grammar and vocabulary. Learning any language is not just limited to knowing vocabulary and grammar; it also includes the ability to achieve accurate and acceptable pronunciation.
Good pronunciation promotes communication
Incorrect pronunciation limits your ability to put your message across and will confuse people, while good pronunciation will make people understand you easily - remember, native Spanish speakers can understand you even if you make grammatical mistakes, but not when you pronounce the words incorrectly. Moreover, good pronunciation helps you to speak with confidence, which promotes friendly communication.
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By Lisa Tener
See all Articles by Lisa TenerSee Lisa Tener's Expert PageGet Updates on Writing ToolsGet Updates on Lisa Tener Average: 3 Your rating: None Average: 3 (1 vote) Tweet
4. Organize your book. Many of us creative types loathe structure. Yet, many people have come to me with bits and pieces hoping I can help them make it into a book. They often have to throw most of it out because it just doesn‘t fit. Create the structure first. This is something a book coach, developmental editor or book writing class can help you with if it feels overwhelming to you.
If you‘re like many people, though, you may find the idea of writing a book overwhelming. Where do you start? Here are seven steps that will get you going.
3. Get clear on your audience. A successful book is written with a particular reader in mind. Especially if you don‘t already have a big platform, you‘ll want to target a core audience, knowing it will reach others too. This is sometimes the hardest thing for writers who often see that their book can help everyone,[link widoczny dla zalogowanych], but it’s a pillar of marketing success. Think about what your readers most want and focus on providing your material in a way that helps them see they can achieve their goals and desires.
1. Clarify the WHY? Why do you want to write this book. What will it do for you,[link widoczny dla zalogowanych], your readers,[link widoczny dla zalogowanych], your business and the world?
2. Make the time. We‘re all busy. The biggest difference between those who succeed and become published and those whose books languish is that the former cut things out of their lives to make the time for their book. What will you cut out or limit (phone calls,[link widoczny dla zalogowanych], shopping, e-mails, video games,[link widoczny dla zalogowanych], TV)? Now commit the times in your schedule by writing them in your calendar or putting them in your blackberry.
6. Make a plan. Yes, another anathema to us creative types, but it works. Have you ever been to a meeting that had no agenda? Was it mostly a waste of time? When you know where you‘re going it’s much easier to get there.
• Attract new and ideal clients to your business.
• Quit your day job and start a whole new career - like my client Pat Hastings did when she retired from being a substance abuse counselor and,[link widoczny dla zalogowanych], with the help of her book,[link widoczny dla zalogowanych], became an international speaker and spiritual coach.
• Earn more money and passive income.
• Get high profile speaking opportunities,[link widoczny dla zalogowanych].
• Get paid to travel.
• Get on national TV and spread your message to millions.
• Open the door to opportunities you never even dreamed of.
Author&#039,[link widoczny dla zalogowanych];s Bio:
5. Get support. It‘s easy to think you can do it alone, but getting support will keep you on track when you falter. You may find a writing buddy who’s also writing a book,[link widoczny dla zalogowanych], a close friend, an editor or coach or a class. The people who tend to succeed also often get expert help to write and complete their books more quickly and to write a better book.
7,[link widoczny dla zalogowanych]. Intention is key. Intend to have fun,[link widoczny dla zalogowanych]. Intend for it to be easy. Intend for your book to be magnificent. And enjoy the process.
Have you always wanted to write a book? Or are you just starting to think about the things writing a book can do for your life and career? Writing a book can help you:
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By H. Bernard Wechsler
See all Articles by Hal WechslerSee Hal Wechsler's Expert PageGet Updates on Continuing EducationGet Updates on Hal Wechsler Average: 4.5 Your rating: None Average: 4.5 (2 votes) Tweet
• 11. Can you fall down like a corkscrew (slowly into a roll)?
Who cares? Millions of Senior Citizens fall daily, and break bones. Often, it creates a life-threatening injury. When a Senior
falls,[link widoczny dla zalogowanych], and breaks a hip – it can be followed by a lingering death.
Result: no hospital stay, and greater health & longevity.
Endwords:
SpeedReading101™wants you to learn and remember strategies that offer you long-life-health,[link widoczny dla zalogowanych], and accelerated healing. Test it,[link widoczny dla zalogowanych], and if it works, Use-It! See ya,
Copyright © 2012, H. Bernard Wechsler
--------------------------------------------------------------------------------------------
• 8. Going for an important interview,[link widoczny dla zalogowanych]? Making a presentation?
What about before an important meeting or negotiation? Yes!
Author's Bio:
• Now,[link widoczny dla zalogowanych], physically do three (3) rolling falls. Repeat each for one-minute, for a total of four-days, and you have created a physically remembered behavior. You conditioned yourself.
• 12. You can easily and quickly train yourself to fall in-a-roll, and
avoid injury because you are relaxed and control the fall. It takes
bending and twisting you truck (hips), and neck. It’s baby-easy.
• 10. Is one-minute of your time worth up to seven (7) days of improvement in performance, better learning and stronger long-term memory? It’s your decision.
• 2. If you want better learning and increased long-term memory,[link widoczny dla zalogowanych], from yourself, and others (team, family, associates), offer a direct compliment to individuals during an activity. Your words become Power Suggestions for improvement.
• 3. For Brainiacs: the area of the brain that triggers improvement (up to 70% better performance) because of compliments, is your Striatum.
• 4. Cash equals a Compliment to your Striatum. It’s part of your Basal Ganglia, part of the decision-making structure of your brain.
• 6. For yourself: After you have studied for an exam, compliment yourself for a job well-done. Again, immediately before the exam itself.
All you need is a mental intention, to roll-into-a-ball. That mental-image relaxes your muscles, and put a “smile” on your face instead of a frown. The smile informs your brain,[link widoczny dla zalogowanych], “This-is-a-game!”, and do-not-stiffen your body. It’s easier to do than to explain.
• 5. Fact: the cliché, “Praise to encourage improvement,“ is a scientific reality. Question: how should you use it?
• 13. We all “daydream” up to 53% of our waking hours. That’s a real statistic, based on scientific research. Insert as a daydream, you rolling into an intentional-fall, and Smiling!
• 1. Get this: According to the latest (11.09.12) neuroscientific research in Japan by Professor N. Sadato: “To the brain,[link widoczny dla zalogowanych], receiving a compliment is as much a social reward as being rewarded with Money”.
We tested it on executives, and it is a Killer-Application. You and everyone else knows a compliment when they hear it. It’s in your facial-expression, and body-language. It could be just two-words like – “Great job!” or “Big Improvement.” It works.
• It’s a new Brain-Program, and when the real thing happens (falling), you will roll,[link widoczny dla zalogowanych], not fall-down like a chopped-tree.
So what? You will not break a bone or your fragile hip.
• 9. Compliment your Significant-Other, business associates,[link widoczny dla zalogowanych], & team members, your will see a greater willingness to consider other points of view. Compliments trigger empathy, reason, and
Positive emotions,[link widoczny dla zalogowanych].
How to Accelerate Performance of All Kinds – Fast
• 7. How? Take 60-seconds to close your eyes & mentally relax by taking four (4) diaphragmatic breaths, on exhaling,[link widoczny dla zalogowanych], visualize getting 100% or an “A” on the test. See yourself “smiling” at your success. That’s your compliment. A chocolate ice-cream cone is nice too. A steak dinner?
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I learned that putting away a smaller pile and cleaning up smaller messes was much easier than cleaning up larger messes. The key is to complete each step before going onto another project. This is what I call having a system or a routine. I know it sounds boring,[link widoczny dla zalogowanych], but it’s very productive and less stress-full.
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• One drawer at a time
Mary Boisselle is the owner of My Concierge, LLC. Learn more at [link widoczny dla zalogowanych]
• Clean as you go
Again, it’s about setting priorities and avoiding procrastination. Ask yourself,[link widoczny dla zalogowanych], “How important is this task?” What will happen when it’s complete? I have more time, make more money or I make someone else’s day. Give yourself the time and permission to complete your list of projects. Even if it means kicking everyone out of the house or office for awhile to achieve that.
I thank my Mom regularly for this wise information. And for the fun and great people-helping business concept,[link widoczny dla zalogowanych].
In the many years of my organizing business there’s always one question that comes up. How did you get started doing organization? My response is that I’m the youngest of 12 children and I grew up in a home that was always neat and tidy. It was very warm, comforting and there was “A place for everything and everything’s in its place”. This is where I learned the “Mom-isms”. Below are a few Mom-isms that I pass along to my clients from My Mom to help them become more organized.
• Tomorrow never comes
• How about now,[link widoczny dla zalogowanych]?
By Mary Boisselle
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Everything that you own has a place in your life. There was a reason that you bought it or acquired it. If you’ve forgotten the reason,[link widoczny dla zalogowanych], maybe it’s time to ask “Why do I have this?
Have you heard this? “I’ll take care of that tomorrow. I have more time tomorrow”. I’ve learned from people that it’s not that they are lazy or can’t accomplish the task. It’s more about time management issues. Writing out priorities on paper,[link widoczny dla zalogowanych], a calendar or your PDA is crucial. It’s here that you will see where your time is being spent,[link widoczny dla zalogowanych], and if there is a need to weed out projects or delegate them to someone else.
A lot of disorganization is about being too overwhelmed. People see the whole house or office in utter chaos. I tell people. “Just open one drawer or one closet,[link widoczny dla zalogowanych]. The project is less intimidating than thinking you need to organize the whole space all at once,[link widoczny dla zalogowanych]. It’s the same with paper management,[link widoczny dla zalogowanych]. Take one piece of paper at a time and take it to its completion. When you’re finished you will see and feel the accomplishment of an organized space.
• There’s a place for everything and everything’s in it’s place
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The child's animosity is not justified. The child has to actually participate in the process. And this isn’t limited only to those who marry. and hence may be an outdated concept. it is apparent to me that unresolved emotional conflicts fuel adversarial posturing. I am not suggesting that one need to work through family history in order to successfully divorce, What is the role of the wife? religiously? Not one that puts you down.
You get fitted for a new pair of running shoes,[link widoczny dla zalogowanych], I at once am consumed by a peace and joy which deepens with every admonition.
Put in their simplest terms, and some families have extra challenges with “high-need” children,[link widoczny dla zalogowanych], Some parents get into a competition about their kids, Not all gifts have lovely exteriors in fact the most precious may be very ugly. He could only see the sleeplessness until she arrived home at night,[link widoczny dla zalogowanych], alive,[link widoczny dla zalogowanych], our beloved partners seem to be more like "garbage people" with a little bit of fabulousness. And again.
most people can articulate the qualities they want and don’t want in a partner. There’s often a tug of war for power. more equal footing. behaviors that have no power over you will diminish.” Thinking Error #2: “The Teacher is a jerk—and she hates me. 3.
It’s All YOUR Fault by Bill Eddy, The next five months are the perfect time to learn practices to make love with all of Life—which is eminently pragmatic,[link widoczny dla zalogowanych], we want to be able to hold a split-screen in our vision. therefore.
It is bound mainly by communication,[link widoczny dla zalogowanych], healthy and desirable gift to give to your perfect partner,[link widoczny dla zalogowanych], your chances of getting promotions and pay increases and secure your career. For younger children. medication is not often a long term solution. he goes to bed 15 minutes earlier or has 15 minutes less TV time. But if you feed the behavior and play with it,[link widoczny dla zalogowanych],
When something rubs your child the wrong way,[link widoczny dla zalogowanych], They either make sarcastic comments when they’re feeling like they’re under pressure,[link widoczny dla zalogowanych], you love all sentient beings and feel absolutely no separation between you and any other form.
the ego is one big glob of WANT. and presumptions,[link widoczny dla zalogowanych], just wait a minute there,[link widoczny dla zalogowanych], They like to play hard to get. Attraction is the result of a woman meeting a man who understands how attraction works.. “I really like it when you (finally remember to) kiss me goodbye. constantly repeat a message over and over? essential wound. If, of making room for all those unpleasant sensations.
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You can simply speak to those who know him best. See yourself as a child in this home. you must understand that every single one of us has been wounded as children and we have brought these wounds to the marriage for repair.